Ashgabat: Travel guide, prices and free housing · 2026

Ashgabat is the capital and largest city of Turkmenistan. It lies between the Karakum Desert and the Köpetdag mountain range in Central Asia, approximately 50 km (30 mi) away from the Iran-Turkmenistan border.

Ashgabat · CC BY-SA 4.0

Map of places

Now in the cityAshgabat+17°CCloudy · sunset 06:06 PMupdated 06:09 PM

EntryPick a passportThe answer depends on the passport.

Places on the map40

Exchange rateTMT 3.50per 1 $TMT — the local currencyas of Nov 2, 2026

Within two hours

Olympic Stadium≈ 25 min

Safety and health

Safety · official adviceour data as of Nov 3, 2026

UK Foreign Office (FCDO)No restrictionsNo travel restrictions in force.

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Updated information about COVID-19 rules, applying for visas, transit visas and taking cash into Turkmenistan (‘Entry requirements’ page).

Source: UK FCDO Foreign Travel Advice

US State DepartmentLevel 1Usual care is enough — no special measures.

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Exercise normal precaution in Turkmenistan . Turkmenistan is generally a safe destination for travelers. Medical services for routine and emergency procedures are limited. Review the Health section of the Travel Guidance on this page for more information. Turkmenistan is located in a seismically active zone. Review our information on Weather and Natural Distasters .

Source: US Department of State Travel Advisory

Source: UK FCDO Foreign Travel Advice · US Department of State Travel Advisory

Ashgabat: Travel guide, prices and free housing · 2026

Places on the map40

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Visa and practicalities

Safety and health

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